Best Caribbean Island for a Beach Adventure

Lazing on the beach is something that any vacationer to the Caribbean looks forward to. The blueness of the water, the soft sand, and the friendly, laid-back people are certainly attractive. However, there are jungles to explore,

The Benefits of Massage Therapy for Athletes

Most pro teams keep physical therapists on the payroll because injuries on the court or field need to be assessed and addressed immediately. If you’ve ever seen a player go down, the coach and physical therapist are

4 Sporting Activities to Try in 2018

The time for New Year’s resolutions is firmly behind us, but that doesn’t mean we should neglect our health and fitness goals now that we’re well into 2018. It’s normal for your body to become resistant to

Life & Health Benefits Of Adventure/Extreme Sports

Though there are many clear dangers and concerns when it comes to getting involved with extreme sports, there are an array of positive health and life benefits to be shared as well.  Extreme/adventure sporting is not just

Top 5 Essential Health Items to Have with you While Travelling

When traveling for business or pleasure, it can be challenging to staying healthy while away from home. Dining out and eating on the go can make it easy to make poor choices with the food that you

Great Safaris of Africa

In the vast wilderness of the African continent, there is no shortage of outstanding safari destinations. Safaris are a booming business and vitally important to the economy of many African countries, as well as being influential in

Extreme Sports on the Go

If you are a true dedicated sports buff or an avid adrenaline junkie, you know there is no offseason. Each time of year is just another chance to enjoy a different kind of sport. For those of

Persian Gulf – The New Adventurer’s Utopia

You wouldn’t even have to look hard to find pictures of this comparison online, but if you were indeed to have a look at the way the Persian Gulf territories looked a mere 30 years ago, it

How to get the most out of your travels

What do we actually mean when we say this? Do we mean something practical, such as value for money, or buying as many tourist mementos as we can cram into our suitcases? Or, perhaps, we are referring

Survival Tips for Your Next Wilderness Vacation

Are you planning a wilderness vacation in the near future?  Maybe you are taking your family camping in the forest, or you are going rock climbing with your friends?  If you are, then there are some survival