How To Make The Most Of Your Next Trip

Getting ready for a trip can be a tough challenge. There are so many important items that need to be prepared beforehand. Depending on the type of holiday that you embark on, you need to remember to

Why You Need To Run A Marathon

For most people, curiosity is often enough motivation to enable them to run a whole marathon. For some, however, this may not be an easily negotiable option. Before you dismiss the whole idea of a marathon, it

Best Caribbean Island for a Beach Adventure

Lazing on the beach is something that any vacationer to the Caribbean looks forward to. The blueness of the water, the soft sand, and the friendly, laid-back people are certainly attractive. However, there are jungles to explore,

The Benefits of Massage Therapy for Athletes

Most pro teams keep physical therapists on the payroll because injuries on the court or field need to be assessed and addressed immediately. If you’ve ever seen a player go down, the coach and physical therapist are

4 Sporting Activities to Try in 2018

The time for New Year’s resolutions is firmly behind us, but that doesn’t mean we should neglect our health and fitness goals now that we’re well into 2018. It’s normal for your body to become resistant to

Life & Health Benefits Of Adventure/Extreme Sports

Though there are many clear dangers and concerns when it comes to getting involved with extreme sports, there are an array of positive health and life benefits to be shared as well.  Extreme/adventure sporting is not just

Top 5 Essential Health Items to Have with you While Travelling

When traveling for business or pleasure, it can be challenging to staying healthy while away from home. Dining out and eating on the go can make it easy to make poor choices with the food that you

Great Safaris of Africa

In the vast wilderness of the African continent, there is no shortage of outstanding safari destinations. Safaris are a booming business and vitally important to the economy of many African countries, as well as being influential in

Extreme Sports on the Go

If you are a true dedicated sports buff or an avid adrenaline junkie, you know there is no offseason. Each time of year is just another chance to enjoy a different kind of sport. For those of

Persian Gulf – The New Adventurer’s Utopia

You wouldn’t even have to look hard to find pictures of this comparison online, but if you were indeed to have a look at the way the Persian Gulf territories looked a mere 30 years ago, it