Lifestyle Tips Archive

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Using Athletics To Stay Away From Bad Habits

There are all sorts of good reasons to get into athletics. But one reason that tends to come to the forefront of consideration is the fact that the more you’re involved with sports and fitness, the less

3 Best Ways To Lose Weight Fast The Healthy Way

When it comes to losing weight usually slow and steady is the best way to go.  When you lose weight too quickly using methods which are unhealthy it can be a shock on your body and potentially

Best Cities in the World to Go Rock Climbing

Rock climbing is one of the most thrilling extreme sports, and contrary to the popular belief, even those who are new to the sport can enjoy it in a safe way. There are extremely dangerous locations out

Discover your Achievement Zone with Sport and Trading

Extreme sports are what many people live for. Balancing on top of an overhang, with nothing below for 50 metres might scare many to death, but that’s the attraction. Many extreme sport enthusiasts will tell you that

It’s All About Balance

It’s All About Balance When it comes to getting fit and healthy, the old cliché “it’s a marathon not a sprint” couldn’t make for better advice. Trying to take on huge challenges all at once can guarantee

Tips to Avoid Stress, Stay Healthy and Sell Fast

Estate agents are vulnerable to suffering from stress due to the amount of pressure their job attracts. That is, they work long hours, they are constantly receiving phone calls, they have to go through market cycles and

7 Amazing Tips for Ultralight Hiking

When we mention hiking, most people imagine a girl or a guy with an enormous backpack struggling to climb a mountain. This is a common perception or should I say misconception of hiking. Truth be told, there

Dr Mark Porter: How to keep your heart healthy over 40

Heart problems affect seven million of us. Our columnist has reduced his own risk by changing his lifestyle, and by following his advice you can improve your health too

Annuitants forced to ‘shop around’

Buyers must weigh up before they pay up