Author Archive

The Benefits of Massage Therapy for Athletes

Most pro teams keep physical therapists on the payroll because injuries on the court or field need to be assessed and addressed immediately. If you’ve ever seen a player go down, the coach and physical therapist are

5 Ways to Get Excited about New Sports

If you’re a sports enthusiast, you may be constantly on the lookout for new activities to enjoy. Although it’s great to have a clear fitness routine, it’s also important to challenge yourself. A new sporting activity can

4 Sporting Activities to Try in 2018

The time for New Year’s resolutions is firmly behind us, but that doesn’t mean we should neglect our health and fitness goals now that we’re well into 2018. It’s normal for your body to become resistant to

6 Tips For New Motocross Riders

My first motorbike sparked a change in me that has defined my life ever since. Granted, it was a mini-motorcycle that my dad bought for me when I was three, but still.

Life & Health Benefits Of Adventure/Extreme Sports

Though there are many clear dangers and concerns when it comes to getting involved with extreme sports, there are an array of positive health and life benefits to be shared as well.  Extreme/adventure sporting is not just

Top 5 Essential Health Items to Have with you While Travelling

When traveling for business or pleasure, it can be challenging to staying healthy while away from home. Dining out and eating on the go can make it easy to make poor choices with the food that you

Great Safaris of Africa

In the vast wilderness of the African continent, there is no shortage of outstanding safari destinations. Safaris are a booming business and vitally important to the economy of many African countries, as well as being influential in

The Exponential Growth of the British Horse-racing Industry

With the Cheltenham Horse racing Festival just around the corner, excitement is building steadily. But do we ever think of the deadly dangers jockeys face? Would we ever place horse-racing among the most extreme sports? Sadly, over

Three Extreme Sports Heroes

Since the turn of the millennium, extreme sports have become increasingly popular, especially with the younger generation.People all over the world have taken up skating, snowboarding and even scootering in an effort to stay active and get

Steps to Becoming a Professional Skier

Do you love to ski? Whether you’ve been skiing since you were a child or have just had your first lesson and are totally hooked, you might be wondering what you will need to do to become